Home Acne Treatments Advice
Home based acne treatments are wide-ranging which might include natural products to prescription or over-the-counter treatments. If preferring to avoid some of the chemical-based acne treatments, then you might want to research the availability of some of the highly effective home treatments, which often include many everyday products located in the home.
Here are some of the key natural or home-based treatments chosen to help with treating a mild to severe case of acne:
Sunlight: A simple and effective way to help treat a case of acne is to make certain you get sufficient sunlight each day. Being out in the sunshine is known to help with drying up the sebum oil and helps with killing the bacteria that causes acne. This is likely to be one of the easiest steps to follow and isn't going to cost any money.
Drink Water: Drink sufficient water - recommended 8-glasses each day - to help in detoxifying the body and lessening the change of acne being a problem. A healthy dietary plan is also desirable, which should include a good helping of fresh vegetables and fruits.
Essential Oils: Several of the essential oils available on the market are highly appreciated for the benefits they offer for promoting healthy skin. Rosewood, lavender, clove, bergamot, and tea tree oil are all likely to be effective for this particular purpose. If you have delicate skin, it generally benefits to dilute or thin the oil out to avoid causing any irritation. Grape-seed oil is often found to be beneficial for this purpose. A typical treatment might involve applying the oil to the face at nighttime just before going to bed and then cleanse the face in the morning with a natural soap and clean water.
Face Mask: It is possible to create a choice of effective face masks which might be created from some of the everyday ingredients found in the kitchen. An oatmeal based facemask is often effective for this purpose. Basically it's a process of cooking the oatmeal and leaving it to cool prior to applying to effected areas of the face. The oatmeal mask is left in place overnight, at which time it can be gently washed away. Oatmeal can also double up as an effective facial scrub.
Overall, there are plenty of treatments that can be effectively used at home to help with treating an acne problem. If able to follow the basic steps, such as washing the face twice daily, getting sufficient sleep, eating right, and getting sufficient water intake, this should go a long way to promoting your general well-being.
Get a lot more information on the available acne home treatment options for helping to achieve a much clearer and brighter complexion.
Article Source: http://EzineArticles.com/?expert=Sam_J_Loeb
Article Source: http://EzineArticles.com/7481995
