Many people are affected by acne and it often goes untreated. If acne remains untreated, hyper pigmentation and scarring are just two examples of long lasting effects that it can leave behind. Just like any other illness it is important to address this issue in order to avoid negative consequences. Luckily there are plenty of natural skin care options that you can use to fight acne.
How does Acne Develop?
Acne develops deep in the skin's surface at the base of hair follicles. These spaces are surrounded by skin cells and sebaceous glands that are responsible for producing sebum, a type of oil. Dead skin cells are secreted from healthy hair follicles by the movement of sebum. A blemish is caused when this process is interrupted by a blockage caused by a group of skin cells that cannot be secreted from the follicle. A blocked mass of dead skill cells and oil produces a micro comedone. Bacteria begin to grow in this microenvironment, as it is able to fuel itself and live off of the dead skin cells and oil. If this continues, it will cause a whitehead, a closed comedone, or a blackhead, an open comedone. In more serious cases your body will naturally send other types of cells to fight the infection, causing the mass to grow larger, become inflamed, and result in a painful bump or cyst.
What Causes Acne?
It is helpful to know about that factors that trigger this nasty process to begin. There are a number of different factors that can lead to problems with acne. The most significant factors that cause acne are genetics, stress, and diet. People react to acne outbreaks in distinct ways and unfortunately many end up aggravating their condition. For example, washing your face often seems like a logical answer, however, excessive washing can have negative effects. Other beauty products can negatively affect skin, such as hair products containing oil that can create acne in the areas of the forehead and temples. Make-up as well, is usually oil based. Stay away from heavy make-up, especially focused around the blemish, even though you may be tempted to cover it up.
How do You Treat and Prevent Acne?
1. Leave blackheads and whiteheads alone to heal naturally. Popping them or picking at your skin leads to further infection and future scarring.
2. Do not excessively wash your skin. Blackheads might appear as though they are filled with dirt, but what you see is actually oxidized sebum. The truth is that cleaning your skin too often can actually exacerbate the condition. Wash twice a day with gentle acne sensitive products and pat dry.
3. Noncomedogenic products are important to use as they do not worsen cases of acne.
4. Be careful to find an acne treatment product that is right for you. You should be aware of side effects, for example, sensitivity to the sun. You should be aware of this effect and be careful to wear UV protection.
5. Keep away from extra treatments. Facials and other heavy therapies can clog pores and worsen your condition. A simple natural skin care routine is the best method to clear your skin.
6. It is a good idea to pull your hair back and keep from touching your face with your hands. Try to avoid anything that could make your face oilier.
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