Thursday, November 27, 2008

Acne Treatments That Are Effective

Acne Treatments That Are Effective
By: lee barratt

Effective Acne Treatments

Do you ever feel like you know just enough about acne to be dangerous? Let's see if we can fill in some of the gaps with the latest info from acne experts.

Their are many effective treatments for acne including herbal remedies, vitamin supplements, creams and pills but which ones actually work, lets take a look at some of the most popular treatments for acne.

One of the most important and effective ways of treating your acne is to first take a look at your diet. Many doctors still believe that the foods we put into our bodies, still has a big impact on what our skin does.

Pizza and burgers and other fast foods are high in fat, with fat allegedly being a major factor in acne outbreaks.

Eliminating these kinds of foods from your diet is the first step in helping cure your acne problem. So what other kinds of things can you do to try and stop your acne outbreaks?

Here are a few simple and natural products that can help your skin problems.

1. Vitamin A has been shown in clinical tests to improve the skin of acne sufferers, when taking the recommended daily amount until your skin clears. Vitamin A should only be taken on advice of a doctor, as higher doses can be dangerous.

If your acne facts are out-of-date, how will that affect your actions and decisions? Make certain you don't let important acne information slip by you.

2. Tea Tree Oil has been shown as one of the most effective types of natural products that help eliminate your acne. Applied to the affected area every day before bed in a diluted solution of 5 % tea tree oil and 5% water.

3. Aloe Vera is also a great natural product for helping your acne, cleaning your skin and most of all keeping your skin looking healthy and moisturized. Applied every day, aloe vera will lower redness and swelling, but it wont cure your acne.

These are just some of the most effective treatments for acne that are natural and cheap.

These may clean your skin, lower redness and swelling but they will not get rid of your acne.

It's important to remember before taking any supplements or applying any kinds of products to your skin that you should take advise from your doctor.

That's how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

By: lee barratt

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